→ A blended approach to nervous system and business growth where aligned strategy meets grounded action.
→ Body-first practices that allowed me to scale my business sustainably, without depleting my nervous system or energy.
→ The step-by-step framework I use to sustain multiple 5-figure months through somatics, operational systems, mindset and strategy.
→ Proven, scalable systems that help you do less while making more
→ Tools to help you walk away from burnout and step into the embodied, nourished CEO who can HAVE it all and HOLD it all with ease.
Two months later I had to make the terrifying decision to temporarily scale back and let go of half of my clients (+ $5k in recurring monthly revenue), so that I could restructure my entire business.
My body literally couldn’t handle the way I was running my business anymore and I was forced to burn things down and rebuild.
Over the past two years, I've mastered the art of embodied expansion & somatic scaling - centering the BODY as the strategy, paired with intentional systems + structure. The tangible result? 6-figure years, and $10k-20k months in my business with ease. The more important, intangible result? Inner peace, a relaxed nervous system, and a rooted connection with my body and business.