ENROLL NOW
heal trauma and burnout, reignite your passion for work & life, and liberate your wild power through somatic healing and dance movement ALCHEMY.
Body Remembrance
6-Week Dance Movement + Somatics course for Visionary Women
pre-recorded, immediate access
Maybe you've landed here because you know you’re ready for MORE... more freedom, more confidence, and more ease in your life and career.
But right now you've lost your spark for life and work, and if you’re anything like me, feeling disconnected to your body becomes the norm when the stress of everyday living turns into burnout, pain in the body, and needing to “power through” the cycles of working and living.
What if instead, you could reignite your spark for life through reconnecting to the wild essence of your body? This nourishing relationship is built on mutual respect and honoring, where your body becomes your trusted guide.
When you cultivate a body-first way of living, it guides you in leading from your power, hearing and fully trusting your intuition, aligning with your desires, and liberating you in your life, love, leadership, and business.
This is a dance of co-creation, listening, and honoring your experience of being in the body.
It's time to liberate your life from the inside out
- You're a woman in a leadership position feeling disconnected from your body.
- You're seeking easy-to-follow tools and practices to navigate the emotions and sensations arising from daily stresses.
- You're curious about somatic healing and the power of embodied experiences.
- You want to lead with more authenticity, groundedness, and intuitive wisdom.
- You desire a safe community to journey alongside and share in collective healing.
this course is for you if…
SAY NO MORE - I'M IN!
it's time to remember your remarkable capacity for healing and expansion coded within your body
Here’s the embodied truth: You don't need another strategy or “how to” course. You need to remember... Remember the language of your body, the wisdom of your sensations, the wild power of your emotions, and the dance of shadows and light within.
It can be so easy to get caught up in the mind, but what I have found, time and time again (for both myself and my clients) is that we have a remarkable capacity for healing and expansion coded within our own bodies.
This is where embodiment and somatic movement comes in - it is a compass guiding you deeper into yourself. Somatic Wisdom and Body-Based Awareness has become the key to liberation in my own life and in the lives of my clients. I know firsthand the power of this work, and I am honored to be sharing it with you.
you’ve done all the “work” already (maybe you even have a dozen personal development books that you can recite to prove it). Yet, something still feels missing.
drop into the body...
week 3: deep centering & increasing capacity
Week 2: bring your body back to life
Week 1: Learn the language of your body
You start by exploring the language of your body and the story of your nervous system. We look at your breath, your sensations, your subtle movements and your current awareness of your body.
You will explore movement as medicine for healing and expansion. You'll walk away with a simple framework for healing through dance and experience a reignited connection to your body.
You will learn key somatic practices to support you in centering into the present moment and increasing capacity in your nervous system.
Week 4: reclaim your pleasure + Sensuality
Pleasure is your birthright - and it is the gateway to your power and creative expression. This module will support you in releasing shame and reconnecting to your sensuality and pleasure.
Week 5: reclaim your pleasure + Sensuality
Pleasure is your birthright - and it is the gateway to your power and creative expression. This module will support you in releasing shame and reconnecting to your sensuality and pleasure.
Week 6: Find unity in polarity
Explore a body-based approach to navigating life's paradoxes and challenges, and learn to make decisions from an embodied space (hint: you can have it ALL - this lesson and practice will show you how).
JOIN NOW
What you will embody:
Week 3: Deep Centering & Increasing Capacity
Week 2: bring your body back to life
Week 1: Learn the language of your body
What you will embody:
You start by exploring the language of your body and the story of your nervous system. You look at your breath, your sensations, your subtle movements and your current awareness of your body.
You will explore movement as medicine for healing and expansion. You'll walk away with a simple framework for healing through dance and experience a reignited connection to your body.
You will learn key somatic practices to support you in centering into the present moment and increasing capacity in your nervous system.
week 4: turn your emotions into art
In this module, you will understand how your emotions manifest and get stored in your body and learn potent techniques to process and release them.
week 4: reclaim your pleasure + sensuality
Pleasure is your birthright - and it is the gateway to your power and creative expression. This module will support you in releasing shame and reconnecting to your sensuality and pleasure.
week 6: find unity in polarity
Explore a body-based approach to navigating life's paradoxes and challenges, and learn to make decisions from an embodied space (hint: you can have it ALL - this lesson and practice will show you how).
JOIN NOW
These weekly movement practices are the foundation of our work and you will find yourself coming back to these over and over again. These are pre-recorded and introduce new concepts ranging from breath + posture awareness, emotional alchemy, PartsWork, Polarity Work, and more.
6 guided movement practices
Pre-recorded teaching videos dropped in your portal each week. Each video is designed to guide you deeper into your own body's wisdom, opening up new pathways of understanding.
6 video lessons
These calls will support you in dropping in and set the container for your time, as well as close the container for your time
2 pre-recorded opening + closing calls
Lifetime access to the content: Revisit and do the practices whenever you need support to drop back into your body
lifetime access
What's included:
I'M READY
plus THREE JUICY BONUSES:
1. 50% DISCOUNTED ACCESS TO 1:1 SESSIONS WITH ME for 6-weeks from the start of when you purchased the course
2. two bonus somatic practices, including a new year workshop ritual (which can be done at any time of the year ;)
3. A recorded BODY-BASED BUSINESS masterclass WHERE I break down the exact strategies, energetics, and somatic work I used to build my business to 6-figures
Hi love, I’m Amelia Anya - Somatic Alchemist, Movement Guide, and Business Mentor for Artists, Coaches, and Healers.
In 2019, I discovered the world of somatic experiencing and movement-based therapies, and it felt like finding the missing piece of the puzzle in my self-development journey.
My own experience of using somatic movement to heal from chronic illness, addictive behaviors, years of trauma, and to manifest a life and business beyond what I could have ever imagined is what inspired me to share these tools with others.
I went from feeling burnout, on autopilot in my body, and making $32k/year in the nonprofit world to leading a 6-figure business, all through liberating old patterns, stories, and trauma in my body.
I am also a Certified Trauma-Informed Coach and a Somatic Facilitator trained in Muse Alchemy Method, which is a technology of movement informed by a blend of Shamanic & Elemental Wisdom, Somatic & Dance Therapy, Nervous System & Trauma Techniques, and Non-Dual Tantrik Philosophy.
My work with clients covers a range of body-based techniques including embodied breathwork, emotional alchemy, trauma reprocessing, somatic storytelling, parts integration, somatic bodywork (for in-person experiences), elemental work, and more.
meet your guide:
